Getting rid of fat from your body can be a nightmare for some people. As easy and simple as it sounds, the process is long and complex. Not following the proper procedure(s) could result in many issues relating to...
Agree or not, your butt is the sexiest part of your body, especially for women. Those toned glutes and round butt cheeks are everyone's weakness. It might come off as a disappointment but cardio doesn't build a butt. You...
IMAGINE yourself lifting bars! Being a hairs’ breadth away from seizing the glory of breaking your personal records and- wait, what? Your grip gives up and you are shaken awake from the reverie of entering an unknown territory of the...
